Health? Come on, you must be joking. You may ask what exactly do i want to tell you about health? You know all the basics. 1) Eat the right meals with all the necessary nutrients. 2) Exercise regularly. 3) Drink lots and lots of water etc

Sorry to disappoint you but i am definitely not talking on that health. Sure health isn’t all about food and exercise. Oh yes. It was the World Health Organisation (WHO) that defined health as;

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It was a Wednesday morning around 6.00am. There I was, in the bathroom getting my daughter ready for school. The following conversation took place;
Muna: Mummy, today is daddy’s birthday. Oh I am so excited.
Me: I just smiled. (I’ve learnt to limit my words when I can. This helps me conserve my strength for the many tasks ahead. No answer needed in this case. So…… I just smiled).
Muna: Mummy I was the second person to wish daddy a happy birthday.

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